I need to learn to better manage my emotions.
I need to learn to be more positive.
I need to know that I am way better than this.
I need to know that this is just me being paranoid.
I need to know that I'm not in the right state of mind now.
I need to know that all these thoughts aren't the truth.
I need to know that I'm just being extra insecure.
Everything will be ok.
All these cold sweat will subside
My hands will stop shivering.
I will be stronger.
I will not let my thoughts overwhelm me.
My life will change for the better.
Everything will be alright.